--- title: What should I expect from a session? description: What should I expect from an RTT session? --- [Skip to content](https://help.marisapeer.com/what-should-i-expect-from-a-session#main-content) English Show submenu for translations [![Marisa Peer Logo](https://help.marisapeer.com/hs-fs/hubfs/1-Feb-11-2025-02-29-57-6997-PM-1.png?width=3392&height=941&name=1-Feb-11-2025-02-29-57-6997-PM-1.png)](https://marisapeer.com?hsLang=en) - Home - Products - Pricing - Blog - Company Open main navigation Close main navigation - Home - Products - Pricing - Blog - Company - English Show submenu for translations - [Contact us](https://marisapeer.com/contact/) [Contact us](https://marisapeer.com/contact/?hsLang=en) Find the answers to your questions here - There are no suggestions because the search field is empty. 1. [Marisa Peer Knowledge Base](https://help.marisapeer.com/?hsLang=en) 2. [Booking a Session](https://help.marisapeer.com/booking-a-session?hsLang=en) # What should I expect from a session? ## Your RTT® professional will help you reach a deeply relaxed state to enable you to focus on past events.   ![Screenshot 2024-08-06 at 19.34.32](https://help.marisapeer.com/hs-fs/hubfs/Article%20Images/Screenshot%202024-08-06%20at%2019.34.32.png?width=390&height=94&name=Screenshot%202024-08-06%20at%2019.34.32.png) As the client, you will work alongside your RTT® professional to uncover the meaning and interpretation you created at the time and the beliefs you formed as a result. You can then move on to reframe the way you look at the past from your adult perspective today. Once that has been achieved, your RTT® professional will help you to create new, positive beliefs. This will be reinforced with a personalized audio for you to listen to for 21-30 days to establish beneficial change going forward. We understand that trust and integrity are key when you are choosing to work with someone, but even more when you are feeling vulnerable. The RTT® school teaches our students from day one that our primary focus is to do no harm and work within their personal skill level. As part of our training, we ask all students and graduates to abide by our ethical code of conduct and we have in place guidance and support for essential safe practices. Be assured your well-being is at the heart of everything we teach. Your RTT® professional will help you reach a deeply relaxed state to enable you to focus on past events. As the client, you will work alongside your RTT® professional to uncover the meaning and interpretation you created at the time and the beliefs you formed as a result. You can then move on to reframe the way you look at the past from your adult perspective today. Once that has been achieved, your RTT® professional will help you to create new, positive beliefs. This will be reinforced with a personalized audio for you to listen to for 21-30 days to establish beneficial change going forward. - [What is RTT?](https://help.marisapeer.com/what-is-rtt?hsLang=en#main-content) - [FAQs](https://help.marisapeer.com/what-is-rtt?hsLang=en#faqs) - [About Marisa](https://help.marisapeer.com/what-is-rtt?hsLang=en#about-marisa) - [Marisa's Audios and Programs](https://help.marisapeer.com/marisas-audios-and-programs?hsLang=en#main-content) - [FAQ](https://help.marisapeer.com/marisas-audios-and-programs?hsLang=en#faq) - [Fertility](https://help.marisapeer.com/marisas-audios-and-programs?hsLang=en#fertility) - [Setting Yourself Up For Success](https://help.marisapeer.com/marisas-audios-and-programs?hsLang=en#setting-yourself-up-for-success) - [Weight Management](https://help.marisapeer.com/marisas-audios-and-programs?hsLang=en#weight-management) - [Marisa's Books](https://help.marisapeer.com/marisas-audios-and-programs?hsLang=en#marisas-books) - [Free Gifts and Mini-Courses](https://help.marisapeer.com/marisas-audios-and-programs?hsLang=en#free-gifts-and-mini-courses) - [Accessing My Program](https://help.marisapeer.com/accessing-my-program?hsLang=en#main-content) - [Logging into my Account](https://help.marisapeer.com/accessing-my-program?hsLang=en#logging-into-my-account) - [All Access Pass](https://help.marisapeer.com/accessing-my-program?hsLang=en#all-access-pass) - [Training With Us](https://help.marisapeer.com/training-with-us?hsLang=en#main-content) - [RTT Training](https://help.marisapeer.com/training-with-us?hsLang=en#rtt-training) - [High Performance Hypnotherapy](https://help.marisapeer.com/training-with-us?hsLang=en#high-performance-hypnotherapy) - [Foundation Certificates](https://help.marisapeer.com/training-with-us?hsLang=en#foundation-certificates) - [Scheduling a Call](https://help.marisapeer.com/training-with-us?hsLang=en#scheduling-a-call) - [Booking a Session](https://help.marisapeer.com/booking-a-session?hsLang=en) - Home - Products - Pricing - Blog - Company [mailto:support@marisapeer.com](mailto:support@marisapeer.com)