How To Deal With Gaslighting
Gaslighting is a form of psychological abuse. When someone is making you doubt your sanity and question your reality, it can feel like you have stepped right into a psychological thriller. You no longer know what to think and whom to trust.
Therefore, figuring out how to deal with gaslighting can be difficult as you are put in a position where you don’t trust yourself. To tackle such a challenge, building your emotional and mental resilience is essential. It’s also important to learn effective tools for dealing with the gaslighter on a daily basis.
This article will show you how to address insecurities that made you susceptible to gaslighting. It will also give you hands-on tools to help fight the gaslighter and break free.
Please click here to read the article.